15-Minute Mediterranean Chickpea Salad
Ready in 15 min. Lunch recipe. A vibrant, protein-packed lunch that comes together in minutes. Get step-by-step instructions, nutrition info, and tips on P
Instructions
Step 1
In a large mixing bowl, combine the rinsed chickpeas, halved cherry tomatoes, diced cucumber, diced red bell pepper, chopped red onion, crumbled feta cheese, chopped parsley, and halved kalamata olives.
Step 2
In a small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper until well combined.
Step 3
Pour the dressing over the chickpea and vegetable mixture.
Step 4
Gently toss everything together until all ingredients are evenly coated with the dressing.
Step 5
Taste and adjust seasoning with additional salt or pepper if needed.
Step 6
Serve immediately, or cover and refrigerate for up to 30 minutes to allow flavors to meld before serving.
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Ingredients
Nutrition Facts
Per serving
Approximate values based on standard ingredients
