Name: 5-Minute Avocado Toast
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 slice whole grain bread; 1/2 ripe avocado; 1 teaspoon lemon juice; Salt to taste; Pinch of red pepper flakes (optional); 1 tablespoon chopped fresh cilantro or parsley (optional)

Question 1

Can I use gluten-free bread?

Accepted Answer

Yes, any bread works well for this recipe.

Question 2

How do I keep avocado from browning?

Accepted Answer

Add extra lemon or lime juice, or store leftover avocado with the pit and wrapped tightly in plastic wrap.

Question 3

Can I make this ahead of time?

Accepted Answer

It's best eaten immediately, but you can prep the avocado mash and toast separately.

Question 4

What other toppings can I add?

Accepted Answer

Try cherry tomatoes, sliced radish, a drizzle of olive oil, or a poached egg.

Question 5

Is this vegan?

Accepted Answer

Yes, as written it is vegan. For extra protein, add hemp seeds or nutritional yeast.

Question 6

How many calories are in one serving?

Accepted Answer

Approximately 200-250 calories, depending on bread and toppings.

Question 7

Can I use a different type of bread?

Accepted Answer

Absolutely, sourdough, rye, or any hearty bread works great.

Question 8

What if my avocado is too hard?

Accepted Answer

If it's not ripe, microwave it for 30 seconds to soften, but flavor is best when naturally ripe.

5-Minute Avocado Toast

Instructions

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