Balanced Meal Prep Bowls

• 1 cup quinoa, rinsed
• 2 cups water
• 1 lb boneless skinless chicken breasts (or 1 can chickpeas, drained, for vegetarian)
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 bell peppers, sliced
• 1 zucchini, sliced
• 1 red onion, sliced
• 2 cups broccoli florets
• 1 tbsp balsamic vinegar
• For the dressing:
• 1/4 cup tahini
• 2 tbsp lemon juice
• 2 tbsp water
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1/4 tsp salt
• 1/4 tsp black pepper

Nutrition Facts

Per serving

Approximate values based on standard ingredients