vegangluten-freedairy-freechia seeds
Berry Chia Pudding
Ready in 250 min. Breakfast recipe. A simple, nutritious breakfast or snack packed with omega-3s and fiber.. Get step-by-step instructions, nutrition info,
0(0 reviews)4h 10m2 servings210 kcal
⏱
Prep
10 min
🍳
Cook
0 min
⏰
Total
4h 10m
👤
Serves
2
🔥
Cals
210
Instructions
Step 1
In a bowl or jar, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
Step 2
Cover and refrigerate for at least 4 hours or overnight, until the mixture thickens to a pudding consistency.
Step 3
Stir the pudding well; if too thick, add a little more milk.
Step 4
Divide into serving bowls, top with berries and optional toppings, and serve chilled.
People Also Ask
Reviews
0(0 reviews)
Ingredients
2
Nutrition Facts
Per serving
210kcal
Protein
7g44%
Carbs
0g0%
Fat
9g56%
Fiber12g
Approximate values based on standard ingredients