vegetariangluten-free optionhigh-proteinquick breakfast

Fluffy Scrambled Eggs with Avocado Toast

Ready in 15 min. Breakfast recipe. A protein-packed, 15-minute breakfast that's both nutritious and delicious. Get step-by-step instructions, nutrition inf

0(0 reviews)15 min2 servings320 kcal
Fluffy Scrambled Eggs with Avocado Toast
Prep
5 min
🍳
Cook
10 min
Total
15 min
👤
Serves
2
🔥
Cals
320

Instructions

Step 1

Toast the bread: Place bread slices in a toaster or under a broiler until golden brown and crisp, about 2-3 minutes.

Step 2

Prepare avocado: Cut avocado in half, remove pit, and scoop flesh into a small bowl. Mash with a fork until slightly chunky, then stir in lemon juice and a pinch of salt.

Step 3

Whisk eggs: In a medium bowl, whisk eggs, milk, 1/8 tsp salt, and pepper until well combined and slightly frothy.

Step 4

Cook eggs: Melt butter in a non-stick skillet over medium-low heat. Pour in egg mixture and let sit for 30 seconds without stirring.

Step 5

Scramble gently: Using a spatula, gently push eggs from edges toward center, allowing uncooked parts to flow underneath. Repeat until eggs are softly set but still moist, about 3-4 minutes.

Step 6

Assemble: Spread mashed avocado evenly on toasted bread slices. Top with scrambled eggs, sprinkle with remaining salt, pepper, and optional red pepper flakes or herbs.

Step 7

Serve immediately while warm.

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Ingredients

2

Nutrition Facts

Per serving

320kcal
Protein
15g27%
Carbs
20g36%
Fat
20g37%
Fiber7g

Approximate values based on standard ingredients