ketolow-carbgluten-freehigh-protein

Keto Avocado Egg Salad

Ready in 15 min. Lunch recipe. A creamy, low-carb lunch packed with protein and healthy fats. Get step-by-step instructions, nutrition info, and tips on Pl

0(0 reviews)15 min2 servings420 kcal
Keto Avocado Egg Salad
Prep
10 min
🍳
Cook
5 min
Total
15 min
👤
Serves
2
🔥
Cals
420

Instructions

Step 1

Place eggs in a saucepan, cover with water, bring to a boil, then reduce to a simmer for 10 minutes. Transfer to ice water to cool, then peel and chop.

Step 2

Cook bacon in a skillet over medium heat until crispy, about 5 minutes. Drain on paper towels, then crumble.

Step 3

In a medium bowl, mash the avocado with a fork until smooth. Stir in mayonnaise, Dijon mustard, lemon juice, salt, and pepper.

Step 4

Add chopped eggs, crumbled bacon, and chives to the avocado mixture. Gently fold until well combined.

Step 5

Serve immediately on romaine lettuce leaves as wraps or over a bed of greens.

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Ingredients

2

Nutrition Facts

Per serving

420kcal
Protein
20g33%
Carbs
5g8%
Fat
35g59%
Fiber2g
Sodium550mg

Approximate values based on standard ingredients