Low-Calorie Shrimp Breakfast Scramble
Ready in 20 min. Breakfast recipe. A protein-packed, light morning meal with juicy shrimp and fresh vegetables. Get step-by-step instructions, nutrition in
Instructions
Step 1
Prepare ingredients: Pat shrimp dry with paper towels. Halve cherry tomatoes, dice red onion, mince garlic, and chop parsley. Whisk eggs in a bowl with a pinch of salt and pepper.
Step 2
Cook shrimp: Heat olive oil in a non-stick skillet over medium-high heat. Add shrimp in a single layer and cook for 1-2 minutes per side until pink and opaque. Remove shrimp to a plate and set aside.
Step 3
Sauté vegetables: In the same skillet, add red onion and garlic. Cook for 1-2 minutes until fragrant. Add cherry tomatoes and cook for another 2 minutes until slightly softened.
Step 4
Add spinach: Stir in spinach and cook for 1 minute until wilted.
Step 5
Scramble eggs: Reduce heat to medium-low. Pour whisked eggs into the skillet. Let sit for 30 seconds, then gently stir with a spatula until eggs are softly set, about 2-3 minutes.
Step 6
Combine: Return cooked shrimp to the skillet. Add lemon juice, salt, and pepper. Gently fold everything together and cook for 1 more minute to heat through.
Step 7
Serve: Divide between two plates. Garnish with fresh parsley. Serve immediately.
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Nutrition Facts
Per serving
Approximate values based on standard ingredients
