vegetariangluten-free optionmeal prepoats

No-Cook Overnight Oats with Berry Compote

Ready in 810 min. Breakfast recipe. A healthy, make-ahead breakfast that requires zero cooking time. Get step-by-step instructions, nutrition info, and tip

0(0 reviews)13h 30m2 servings350 kcal
No-Cook Overnight Oats with Berry Compote
Prep
10 min
🍳
Cook
0 min
Total
13h 30m
👤
Serves
2
🔥
Cals
350

Instructions

Step 1

In a medium bowl or directly in two 16-ounce mason jars, combine the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract (if using). Stir well until everything is evenly mixed.

Step 2

Cover the jars or bowl tightly with lids or plastic wrap. Refrigerate for at least 6 hours or overnight, allowing the oats to soften and the mixture to thicken.

Step 3

For the berry compote: In a small bowl, mash the mixed berries with a fork until slightly broken down. Stir in the lemon juice. If using frozen berries, let them thaw slightly first. No cooking is needed—the natural juices will create a compote-like texture.

Step 4

In the morning, give the overnight oats a good stir. If the mixture is too thick, add a splash of milk to reach your desired consistency.

Step 5

Divide the overnight oats between two serving bowls or eat directly from the jars. Top each serving with half of the berry compote.

Step 6

Add optional toppings like sliced almonds, coconut flakes, or extra fresh berries. Serve immediately. Store any leftovers in the refrigerator for up to 2 days.

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Ingredients

2

Nutrition Facts

Per serving

350kcal
Protein
15g65%
Carbs
0g0%
Fat
8g35%
Fiber10g

Approximate values based on standard ingredients