breakfastavocadoquickvegetarian
The Ultimate Avocado Toast
Elevated avocado toast with poached eggs, everything seasoning, and microgreens.
4.7(198 reviews)15 min2 servings380 kcal
⏱
Prep
5 min
🍳
Cook
10 min
⏰
Total
15 min
👤
Serves
2
🔥
Cals
380
Instructions
Toast Bread
~03:00
Toast sourdough slices until golden and crispy.
Mash Avocado
~01:00
Halve avocados, scoop into a bowl. Mash with lemon juice, salt, and pepper.
Poach Eggs
~04:00
Bring water to a gentle simmer. Create a vortex and drop eggs in. Cook 3-4 minutes for runny yolks.
Assemble
Spread avocado on toast. Top with poached egg, everything seasoning, chili flakes, and microgreens.
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Reviews
4.7(198 reviews)
Ingredients
2
Nutrition Facts
Per serving
380kcal
Protein
14g20%
Carbs
32g46%
Fat
24g34%
Fiber10g
Sodium420mg
Approximate values based on standard ingredients